What effects do today\’s toxic pollutants and impurities have on the body? It becomes sluggish, fatigued, over stressed and defenseless against today\’s disease. Environmental toxins hidden in our air, food and water are also hiding in us. Is your body sending out warning signals? Taking health care into your own hands can be as complex […]
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For nearly 3000 years Asian cultures have harnessed the natural power of plants to live healthier and happier lives. Today Western medicine is beginning to discover the powerful effects which herbal supplements have on the overall health and well-being the human body. In fact, herbal supplements are believed to increase energy, improve memory and even
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Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer뭩. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after
2 Fav Detox Home Recipe! Read More »
Since the ancient times, people has already realized the many benefits of detoxification. The Chinese has long started with steam bathing in their many hot water pools, and the Japanese too are a firm believer of detoxification by steaming in their hot mineral pools. For the modern times, and for the busy individual, a herbal
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You hear so much talk these days about “lowering your cholesterol”, but do we even know what it is? All that most people know is that it is bad for your health and that it is related to fatty intake, which is somewhat correct. Cholesterol is a substance, a fatty substance. It is yellow in
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Having an under active thyroid gland can lead to weight gain, fatigue, dry skin, irritability, memory loss and a host of other physical conditions. But one of the biggest problems with hypothyroidism is the inability to lose weight despite a low calorie diet and exercise. Even if you have been taking thyroid hormone replacements, you
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Everyone feels anxious from time to time. But if you feel anxious for no reason and it is starting to effect your day to day life, then you could be suffering from generalized anxiety disorder. This disorder can become so severe that you will be unable to leave your home. Symptoms of generalized anxiety disorder
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Detoxing your diet can be simple, but you may need a few days to get into the groove. Start off by writing out a plan of what you\’re going to eat, go shopping beforehand, and cook larger portions of healthy meals so that you can take leftovers for lunch. You don\’t need to spend a
Western Diet? Detox Today! Read More »
The practice of traditional Chinese medicine started as early as 1200 BC and it has been influenced by Taoism, Buddhism and neo-Confucianism as seen in ancient writings. Though there may be some differences on the foundational principles of Chinese medicine for every school of thought or religion. Additionally, similar to other disciplines, Chinese medicine, explains
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