tips

A Healthy Diet for Diabetes

Diabetes is a disease that effects insulin production or usage.  The hormone, insulin, is necessary to convert starches, sugars, and other food into much needed daily energy.  Diabetes is a complicated disease and it is not completely understood how it develops.  Genetics does appear to play a part in the role of the development of

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An Athlete’s Healthy Diet

An athlete works harder than most people and burns more calories and energy. Because of this additional exertion on the body and increased need for energy there is some special consideration which must be addressed in the diet. An athletes needs in terms of nutrition are more than most and additional caloric intake is advisable

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Natural parenting

Many people recognize that the world in which children are being raised today doesn’t have the same moral standards or ethical codes that once existed. These standards affect the everyday life of both children and adults. In past years, children appeared to be more satisfied with the ‘stuff’ available to them and adults had more

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