Massage therapy has been known to help promote healing in a variety of health related problems.Massage therapy has been known to help promote healing in a variety of health related problems.This is accomplished by the massage being given over the trigger points of the body. This massage over these trigger points relaxes the muscles. Aside […]
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Sports psychology is the science that deals with the mental and emotional aspects of physical performance. This means that athletic performance isn’t only about muscle strength or endurance but has also, something to do with the power of the mind over the body. Elite runners have taken advantage of this aspect of their sport for
Yoga refers to the traditional physical and mental disciplines which originated in India with the ultimate objective of uniting the body and mind through the use of medication, physical postures, breathing and exercise. Yoga is a discipline of stretching and toning the body through movements, breathing exercises, relaxation techniques and specific diet recommendations. Likewise, it
Ask any golf player what they would most like to improve in playing better golf and you will get the same answer from all, if not most, of them. The most common answer would be their swing on the golfing turf. The mechanism of the golfing swing takes practice and positive thinking along with positive
When there is increased pressure being exerted on the walls of the arteries as the blood is pumped through the body, the resulting condition is called hypertension. There are many treatment options for those suffering from high blood pressure, and one plan that has been an option is the pineapple diet. Pineapple contains large amounts
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Diverticulitis and inflammatory bowel disease are two distinct and separate conditions that affect the intestines of individuals. In the case of diverticulitis many physicians believe it can be result of a low fiber diet over a long period of time. Diverticula are small abnormal pouches that line the intestines and later become inflamed or infected,
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Diabetes is a disease that effects insulin production or usage. The hormone, insulin, is necessary to convert starches, sugars, and other food into much needed daily energy. Diabetes is a complicated disease and it is not completely understood how it develops. Genetics does appear to play a part in the role of the development of
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A person’s diet directly affects the body systems, which is why healthy eating for your kidney health is so important. Choosing a healthy eating plan is especially important if there is already damage to the kidneys. Some of the most recommended eating options are discussed below for optimal kidney health. Although there is no specific
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PREGNANCY PREGNANCY SYMPTOMS PREGNANCY TEST COMPLAINTS BY TRIMESTER STAGES OF PREGNANCY THINGS TO AVOID IN PREGNANCY PREGNANCY AND SMOKING PREGNANCY AND ILLNESSES PREGNANCY COMPLICATIONS PREGNANT: NUTRITION CHOOSE YOUR FOOD WISELY WHOLE-GRAIN BREADS, CEREALS AND PASTA MILK AND DAIRY WHY PROTEIN IS IMPORTANT WHY WATER IS IMPORTANT PREGNANCY \”It is not until you become a mother
When there is increased pressure being exerted on the walls of the arteries as the blood is pumped through the body, the resulting condition is called hypertension. There are many treatment options for those suffering from high blood pressure, and one plan that has been an option is the pineapple diet. Pineapple contains large amounts
Pineapple diet for hypertension Read More »
