health living

Weight Loss Tips

Have you been searching for weight loss tips and options that will meet your individual needs and have also been proven to work? Look no further!  Below are some world-class tips on making healthy lifestyle choices, losing weight, and keeping it off! Obesity is at an all time high, in part due to the standard […]

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Goal Setting In Sports

Setting goals in an individual sports requires that there is a clear level of commitment.  This level isn’t as important as the requirement that the level has been clearly identified.  The goals for an elite athlete will be different from a weekend warrior or an individual who wants to have a bit of fun every

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A Healthy Diet for Leukemia Patients

Leukemia generally is a cancer of the blood separated into four possible types. The disease begins in the bone marrow cells and multiplies. This multiplication eventually takes over and out survives the normal bone marrow cells.  Leukemia occurs in all age groups, but more commonly occurs in individuals over the age of 60.  Side effects

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