Health and Fitness

3 Day Diets Lose 5 Pounds In Just 3 Days

3 Day Diets are fad diets that promise that you will lose a small amount of weight – usually about 5 pounds – in just three days.  Some also promise cleansing, lowered cholesterol, and increased energy.  These diets are not scientifically proven, but with the limited time scope of the plans, should not cause any […]

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Induction Diet Priority 1 For Adkins Weight Loss Plan

The induction diet is the start of the Adkins Weight Loss Plan.  The Adkins plan requires restriction of the consumption of carbohydrates.  During the induction phase of the diet, carbohydrates are kept to a bare minimum in order to start the ketosis process. The induction diet is the most important phase of the Adkins diet. 

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Alternative Herbal Medicine And Weight-Loss

Herbal products are not only being used for treating diseases or common health-related problems. Alternative herbal medicine is now being integrated into weight loss programs to promote proper body functions while shedding excess fat to achieve a trim and lean body. Herbal Weight Loss Program Weight loss programs today are making use of herbal medicines

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Alternative Health Practices

Several terms have been associated when it comes to the art of treating body illnesses; there is standard care, complementary and alternative medicines. Standard care refers to the scientific medical practice of professional physicians and other allied health professionals and whose practice is considered good and acceptable. Alternative medicine on the other hand denotes the

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