In the United States alone, an astounding one fourth of the overall population of teenagers and children are found to be obese. But despite this rate, it is still alarmingly growing. With parents and grandparents catering to their children’s unhealthy eating and bad idling habits, this is not surprising. But if you are concerned for […]
What You Need To Know About Weight Control For Children? Read More »
One of the points we note especially when watching TV, movies and even reading fashion magazines, is the way the image of the flat-stomached male or female is portrayed as being the ideal. While this can result in a low self-esteem for people who have an over-extended tummy, striving to reduce tummy size is a
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On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Like any other day,
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Aerobic exercise for teenagers can be defined as any exercise that involves increasing the heart rate by using the large muscle groups in the body. Activities like running, walking, swimming, jumping rope, bicycling, skating and many of the things that teenagers do already. It is a short jump to get teenagers to participate in a
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Aerobic exercise is an important part of a healthy lifestyle. If you are looking to include exercise in your life to improve your health, lose weight and prevent disease, you should seek an exercise program that is enjoyable and fun for you. The key to exercise and its positive benefits is consistency. You should seek
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There are many of us who feel we are not as bright as we would like to be; or that we lack the will power a friend or a colleague seems to have. What is not known widely – or taken with skepticism even when known – is that mental power can be enhanced by
Yoga for Business People: Enhance your Business Acumen Read More »
You can get audio or video tapes that give breathing instruction and teach relaxation techniques at health food stores, bookstores, and by mail order. It\’s probably fine to learn breath and relaxation from a tape or booklet, but don\’t try the yoga exercises without a skilled teacher. He or she can make corrections, caution you
Herpes outbreaks can be embarrassing, not to mention uncomfortable and painful. And sometimes, prescription medication doesn’t fend off the flare ups. But with some consideration and creativity, we can add superfoods to our diet that will help our body fight off the herpes virus. Cranberries may help to fight infection by the herpes virus, one
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The 3 Day Chemical Breakdown Diet has been called by many other names such as the 3 day heart diet, the Mayo Clinic Diet, and the Cleveland Clinic Diet. Don’t be fooled by any of these names because it is simply a very low calorie fad diet. There’s no magical chemical breakdown in the 3
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Cirrhosis refers to the replacement of damaged liver cells by fibrous scar tissue which disrupts the liver\’s important functions. Cirrhosis occurs as a result of excessive alcohol intake (most common), common viral hepatitis, obstruction of the bile ducts, and exposure to certain drugs or toxic substances. People with cirrhosis often experience loss of appetite, nausea,
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