weight loss topic

Are You Morbidly Obese-Steps To Losing Weight

For a morbidly obese person, there should be no greater priority than losing weight. While it\’s easy to feel okay and feel like you\’re not at risk for serious health problems, many of the diseases that can affect you show few symptoms in the beginning. Because a morbidly obese person is at high risk of

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Granulated Skin Under The Abdomen In Obese People – Lose Weight End Your Misery

Granulated skin under the abdomen in obese people isnt the only skin problem that overweight people face. Most people are aware of health problem caused by carrying too many excess pounds. They will list heart disease and high blood pressure, diabetes, increased risk of stroke, certain cancers etc. But they will rarely mention the skin

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Setting Stretch Targets For Increased Motivation

To encourage motivation as you lose weight, it is important to set goals. Setting goals that will stretch you allows you to improve both your exercise and eating habits consistently. Goals help you maintain focus as you strive to reach your target weight. Without goals and planning, you’re setting yourself up for failure before you

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