As the world becomes more and more health conscious we are learning that it has become significantly more difficult to receive adequate amounts of vitamins minerals from our foods today than it was even just 20 years ago. This is because the land has become over farmed and overused leaving little vitamins and minerals for […]
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For nearly 3000 years Asian cultures have harnessed the natural power of plants to live healthier and happier lives. Today Western medicine is beginning to discover the powerful effects which herbal supplements have on the overall health and well-being the human body. In fact, herbal supplements are believed to increase energy, improve memory and even
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Vitamin B is a complex or a group of vitamins – B1, B2, B3, B5, B6, B7, B9 and B12. The scientific names are thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. The B vitamins are essential for growth, development and a significant number of bodily functions. They play a major role
Magnesium is a chemical element and the ninth most abundant element in the universe as measured by mass. It is also a macro mineral, which means that our food must provide us with hundreds of milligrams of magnesium every day in order for our bodies to work optimally. Magnesium is found mostly in the bones,
Vitamin A is most famous for its topical uses in skin care. It is the basis for the retinoid treatments which are used to prevent and treat acne as well as in the antiaging process. Vitamin A is a group of compounds that plays an important role incision, bone growth, reproduction, cell division and cell
Tyrosine is one of 20 different amino acids which are used by cells in the human body to synthesize proteins, building blocks of muscles and other organs. It is a nonessential amino acid, which means that it is manufactured in the body from other essential amino acids. Amino acids are those molecules which must be
In the centuries old quest to find a pill or a water that will bring the fountain of youth to all individuals, people have turned to antiaging supplements which they believe may be the answer. And the question of – how quickly do we age? – may really lie in the old adage \”we are
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People interested in weight loss or muscle gain often turn to and protein supplements. It might seem that these two goals are diametrically opposed from each other after all, the first group wants to lose weight and the second group wants to gain weight-albeit muscle weight. Supplement manufacturers are now taking advantage of both groups
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Levodopa, or l-dopa, is a natural occurring dietary supplement and cycle active drugs found in certain kinds of foods and herbs. This substance is synthesized from essential amino acids phenylalanine and tyrosine in the brain. Researchers have identified the biological role it plays and have developed ways of manufacturing the substance in order to treat
Prenatal vitamins are a special blend of vitamins and minerals developed specifically for women who are pregnant, to protect the health of the mother and child. These specially formulated vitamins are designed to make up for any nutritional deficiencies in the mother\’s diet -and, who doesn\’t have deficiencies? The supplements usually contain numerous vitamins and
