The world of stationary bikes and exercise equipment in general is on the verge of major revolution. This may be due in part to the overwhelming success of such interactive video games as Dance Dance Revolution. An orthopedic surgeon from Denver, Ted Parks, devised Gamebike to use with the Sony Playstation console. The players actually […]
Recumbent Stationary Bikes Read More »
One of biggest health hazards of the 21st century is obesity which in the United States afflicts over 30% of the general population. Obesity is described by medical experts as a condition in which the body accumulates excess fat to the extent that one’s health is at risk. The risks are real given that over
Ways that people accumulate belly fat Read More »
The Bowflex has been first made popular through the media of the Infomercial, which is a 30 minute television presentation. It is now being broadcast all over the Internet in a variety of ways, including in consumer forums and consumer reviews. If anyone wants to learn about the Bowflex machine all then have to do
The Bowflex Home Gym System Read More »
If “Fat Loss” is so simple, then why is everyone still fat? Recent studies show that 95% of dieters regain the weight they lost and more often than not end up heavier than when they started. What do the 5% who lose weight and keep it off know that the others don’t? Let’s solve this
The Dark Side Of Fat Loss Read More »
One area of the body that most people, both men and women, find entirely unattractive on their own bodies is their belly. Having a flat stomach or a \”six pack abs\” is the dream of most adults. It is something that adults who are heading for a beach vacation strive to achieve in the months
Lung cancer is the leading cancer killer among men and women in the United States, as well as worldwide. Lung cancer involves four stages with treatment forms being different in each stage of the cancer. These treatments are dependent on several factors of the disease itself, as well as the patient’s physical condition at the
Lung cancer spread through the lymph system Read More »
Obesity is a national health issue. Two thirds of American adults are overweight and 15% of teenagers are out of shape and overweight. But, addressing weight loss with a teen, already in the throes of hormonal surges that upset their emotional balance, can be a touchy subject. Although important to address, the subject must be
In reality, you really do not have to spend a lot of money on expensive health club or fitness centers memberships, treadmills, or the latest fitness gadget to get moving. However, some people find that if they make a monetary investment, they are more likely to follow through on fitness. Fitness centers are, basically, built
Fitness Center: How to Choose the Fitness Center of Your Life Read More »
Is Pilates dance? Aren’t dancing, Pilates and yoga all pretty much the same thing? The answer is definitely no. Though all three of those types of activities can help you get in great shape. They’re all designed to tone muscles and exercise the body without adding muscle bulk like a body builder might. Pilates, dance
Pilates Dance And Yoga Are They The Same Read More »
Each holiday season we are faced with temptations that eat into our willpower. The chocolate truffle on the table, the exercise that falls by the wayside to go to the last party and the extra sweets and heavy dinners. We need to know what willpower is before we’ll be able to figure out how to
How To Increase Your Will Power And Improve Focus Read More »
