For the past years, much has been revealed about the benefits of tea. It is branded as a “wonder drug” by many and whether it is true or not is still a controversy in the health industry. Though going back to ancient times, tea has already been used by many countries especially in Japan, China, […]
Whats Inside Your Cup Of Tea The Benefits Of Tea Read More »
It\’s everywhere now, isn\’t it? Trans fats that is. \”Zero Trans fat!\” \”Now with 50% less Trans fat!\” You see these statements on all kinds of food products on the grocery shelves. They\’re literally everywhere, but I don\’t see any explanations telling me what trans fat is, do you? To be honest, the awareness of
Dieting For Weight Loss Trans Fats Explained Read More »
Growth Hormone up, Insulin down, balanced cortisol and healthy adrenals – The 24 hour \’Perfect Storm\’ for shedding Body Fat at record speed. After reading Eat Stop Eat, I\’m willing to bet that you will tell your friends and family that Eat Stop Eat is the easist, most flexible fasting diet plan you\’ve ever seen.
There are so many exercise bikes available that it\’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you\’ve heard. It\’s almost as though you have to be a fitness equipment engineer to understand the differences! Here\’s a quick summary of these confusing terms.
Recumbent Exercise Bikes – Advantages Read More »
#1 Don’t Skip Breakfast The morning meal jump starts your metabolism and helps to prevent bingeing later in the day. A cup of coffee does not count – the caffeine and added sugar may give you a bit of energy and suppress your appetite for a little while it is sure to back fire into
5 Easy Ways to Boost Your Metabolism Read More »
If you have ever wondered what it\’s like to go through a total body detoxification process, there are actually simple steps in which anyone can take that will totally cleanse the organs of the body. These simple steps and processes will leave their body feeling clean and refreshed, just as if they had stepped out
Detoxification: Natural Remedies for Cleansing your Body Read More »
Elite Fitness Systems (EFS) is well known for providing their customers with strength training services and products with highest quality. EFS were founded by Dave Tate after he made an assessment in some internet sources about sports training. Many coaches as well as athletes are searching for training advices but do not get the best
Thirteen Sales Basics: The Elite Fitness Systems Secrets Revealed Read More »
Are you trying to lose weight but feel like you\’re getting nowhere really fast? Do you feel like it\’s too hard to lose weight? Do you find it hard to add weight loss strategies to your life? Do you have more weight gaining habit than weight loss habits? That\’s ok. Don’t be upset about it.
Discover How To Break Your Bad Weight Loss Habits Read More »
It\’s no secret that many parents and their children are overweight. These 10 simple ‘secrets’ can help you change your family\’s lifestyle so that you can all become fit and healthy. 1) Eat Whole Grain Foods Processed and refined grains, such as white bread, white rice, cereal, pasta, and other foods made with white flour
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People often shy away from Refurbished Fitness equipment, but generally this is only because they aren\’t familiar with the term refurbished. In today\’s world saving money is important. If you can cut costs without sacrificing value is the aim of the game. No matter if you\’re a seasoned deal hunter or just out trying find
Is Refurbished Fitness Equipment As Good As New? Read More »
