weight loss

7 Tips to Health and Weight Loss 4 Kids

1 Role Model –Your heath and weight directly effect your child’s health and weight.  Children with just one overweight parent have a 25% risk of becoming an overweight or obese adult.  If both parents are overweight the risk of becoming an overweight adult jumps to 50%. 2 Be Positive- No one enjoys receiving negative feedback. 

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5 Bogus Fat Loss Tips That Keep You From Your Goals

There are a lot of weight loss companies in the business that try to push bogus fat loss methods in hopes of making money. These fad diets come with fat loss tips that are simply untrue and unhealthy. These different fat loss tips may actually keep people from reaching their weight loss goals. Take a

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10 Easy Ways to a ‘Healthy-Diet’ for Kids

Creating a Healthy Home can be easier than you think. Creating a nutritionally healthy home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship with healthy food. Your children will learn their food

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Being Obese Health Problem Risks

For someone being obese, health problem risks are greatly elevated. The extra weight can cause physical problems like bone and joint problems. And things like diabetes, heart disease, cancers and other serious conditions are more likely to occur. For those who are being obese, health problem risks often center around a condition known as metabolic

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