The body colon cleanse is all the rage these days. What is it and why is so important to clean out a certain part of your intestines? Basically, you build up a lot of gunk in your system and this keeps you from losing weight. The body colon cleanse helps you lose weight by cleaning […]
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Have you been struggling for years to lose weight? Are you stuck in a cycle of constant binge eating and compulsive overeating? Do you suffer with anorexia, bulimia, secretive eating and a plaguing obsession with food and your weight?? Has this obsession taken over your life? Have you tried EVERYTHING and always seem to get
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Is there a link between drinking water and weight loss? Yes and one that has been scientifically proven. Drinking water with or after food helps to bulk out our food, sending messages to the brain to say that we are full so we will eat less. Water also helps in aiding the absorption of vitamins
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Ephedra diet supplements are also known as ma huang. They are a strong stimulant found in popular \”herbal phen-fen\” weight loss products. Despite it\’s widespread use in over-the-counter weight loss pills, there is only limited evidence that it promotes weight loss. However, some studies, as well as tens of thousands of satisfied ephedra users, claim
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Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how to become an effective fitness woman: 1. Get a program that will best suit you. Every fitness woman is different. You may have surgical history where a program
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You\’ve been going to the gym everyday and working your butt off. You drink protein shakes, eat loads of chicken, and see some muscle gain. Your happy. Then you notice the new guy at gym is getting big real fast. He only started 3 months ago and he\’s putting on size like there\’s no tomorrow.
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If you are like many people, you wish that you could lose a little weight, but can\’t seem to wrap your brain around the fact that you\’re going to have to change the way you eat. Congratulations, you are normal. Voluntarily giving up fatty foods that once were a staple of your diet is a
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There are many diet books and plans on the market today, each claiming to be the best way to lose weight. If you believe the hype, you can eat only carbs and lose weight, eat no carbs and lose weight, eat only cabbage and lose weight…. the list goes on and on. These plans would
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Doctors are now more verbal about the links between the Standard Western Diet and the majority of obesity in individuals who lives in the United States. This particular diet stresses foods which are high in fat, calories and sugar. And, because people often have less time in their day for extended exercise, weight gain has
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Are you interested in a body colon cleanse? If you keep your colon healthy, you take a major step to detoxify your body. The pollution and toxins that enter our bodies eventually make their way to the colon. The body tries to eliminate these unwanted wastes, but is often unable to get rid of them
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