There are so many exercise bikes available that it\’s easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you\’ve heard. It\’s almost as though you have to be a fitness equipment engineer to understand the differences! Here\’s a quick summary of these confusing terms. […]
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People often shy away from Refurbished Fitness equipment, but generally this is only because they aren\’t familiar with the term refurbished. In today\’s world saving money is important. If you can cut costs without sacrificing value is the aim of the game. No matter if you\’re a seasoned deal hunter or just out trying find
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You know what makes exercising on a treadmill so effective in losing weight and getting in shape – the ability to adjust the incline. With the push of a button you can adjust the intensity level of your workout to any degree. If you live in a flatlander state like Illinois and you run or
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Whole Body Vibration exercise is becoming a popular method of training, and for good reason, not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has numerous proven therapeutic benefits too. As more and more companies appear on the market each week, most giving
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If you want to commit to a fitness lifestyle but your current lifestyle and commitments keep you from getting to the gym, then you may want to create the possibility of setting up your own home gym. I’m sure we would all like to make fitness a full time priority. However, that it becomes challenging
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Our family have been looking for a massage chair for some time now. My mother not only has cancer of the spine but it has spread to her hip and if that wasn\’t enough she has cervical spondilitis in her neck and shoulder too. As a family we thought we would club together and buy
Massage Chairs – Which Chair? Read More »
Are you using potentially dangerous exercises in your workout? You have to be very careful with strength training equipment because it may not be the most effective or functional available. How do you know that the exercises you are performing are safe? Found below are some potentially dangerous exercises with suggestions on how they should
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Have you ever tried to lose weight but you just do not have time to get to the gym? Do you have a better ability to work out in the comfort of your own home? If the answer is yes then a home gym would probably the best bet for you. But you will need
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Getting old definitely gives rise to a lot of issue and health problems concerning mobility. Fortunately, there are a lot of options in the market right now that can make the problem of immobility virtually easy to solve. These are in the forms of the following: power wheelchairs, mobility scooters, and scooter lifts. Now, all
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Treadmills are the aerobic exercise machine of choice for good reasons. They are probably the most enjoyable exercise machines, whether you typically like a slow, comfortable walk or a long run. Regardless of your age or fitness level, treadmills are suited for both intense and mild training, and therefore are one of the most effective
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