Diet & Fitness

Lifetime Fitness: On Your Way to a Healthier You

Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. While it would be […]

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Can Following A High Protein Low Carb Diet Make You Thin

With obesity reaching record levels, following a high protein low carb diet is often the suggested approach to losing weight.  But does it work? High protein diets were extremely popular but studies have shown that they can cause bad breath, digestive issues and may even cause kidney disorders. No diet that concentrates on one food

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\”What to Know About Weight Loss Products\”

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed?  Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful.  One thing\’s

\”What to Know About Weight Loss Products\” Read More »

\”What to Know About Weight Loss Products\”

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed?  Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful.  One thing\’s

\”What to Know About Weight Loss Products\” Read More »

\”What to Know About Weight Loss Products\”

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed?  Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful.  One thing\’s

\”What to Know About Weight Loss Products\” Read More »

\”What to Know About Weight Loss Products\”

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed?  Could these products live up to their assurance of a fit body? In US, there is an estimated 50 million people who try to lose weigh, unfortunately, only 5 per cent are successful.  One thing\’s

\”What to Know About Weight Loss Products\” Read More »