A question I get asked a lot here at the DOJO (and by my wife\’s pesky relatives) is: How the heck do I replace a damaged treadmill belt? If you find your belt slipping, or your deck slowing down and stop, or if the edges of your treadmill belt look worn, frayed or curls up, […]
The Treadmill Sensei\’s Guide On How To Replace Your Treadmill Belt Read More »
A question I get asked a lot here at the DOJO (and by my wife\’s pesky relatives) is: How the heck do I replace a damaged treadmill belt? If you find your belt slipping, or your deck slowing down and stop, or if the edges of your treadmill belt look worn, frayed or curls up,
The Treadmill Sensei\’s Guide On How To Replace Your Treadmill Belt Read More »
A question I get asked a lot here at the DOJO (and by my wife\’s pesky relatives) is: How the heck do I replace a damaged treadmill belt? If you find your belt slipping, or your deck slowing down and stop, or if the edges of your treadmill belt look worn, frayed or curls up,
The Treadmill Sensei\’s Guide On How To Replace Your Treadmill Belt Read More »
You know what makes exercising on a treadmill so effective in losing weight and getting in shape – the ability to adjust the incline. With the push of a button you can adjust the intensity level of your workout to any degree. If you live in a flatlander state like Illinois and you run or
Getting The Most Out Of Your Treadmill Workout Read More »
The PX 90 workout is from Beach Body. The instructor is Tony Horton. He’s 40 years old, very ripped, and very funny. Even in the first week of the program, you will move your body in more ways that you ever thought possible. The PX 90 workout videos are intense but enjoyable. The P90X Workout
PX 90 Workout Intensive Lifestyle Program Read More »
Losing weight is hard to do. Sure, there are some quick ways to get some weight off fast, but there are no ways to keep that weight off for good. It is difficult. Perhaps this is the reason that there are so many weight loss programs out there. If you’re not careful and research the
Super Tips For Weight Loss Read More »
Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease. But what should be your long-term goal? And what short-term goals should you set to help you get there? You have a better chance of attaining your
Weight Loss Plan: The Goal to Go For Read More »
Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease,
Hypnosis Weight Loss: Some Ways to Stop the Weighting Read More »
Breakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity and prepare your body’s defenses, study the foods you’re eating, look at your family’s meals, and
Superfoods for Fighting the Flu Read More »
Whole Body Vibration exercise is becoming a popular method of training, and for good reason, not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has numerous proven therapeutic benefits too. As more and more companies appear on the market each week, most giving
Whole Body Vibration – Consumer Basics Read More »
