Massage is a form of complementary or alternative medicine treatment that manipulates the muscles and deep tissue to acheive a release of toxins from the muscles, relaxation, stress reduction, and numerous other documented benefits. Shiatsu is one of those massage techniques. Shiatsu is also known as acupressure and is a finger pressure massage technique which […]
When acupuncture and pressure are combined as a technique in relieving pain or discomfort, it is termed as Acupressure which originally came from China. Using the hands, elbows or other equipment, the practitioner applies pressure to points used also in acupuncture which is basically aimed at relieving pain or discomfort. Additionally, what are frequently used
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Massage therapy is a form of hands on treatments which has its roots over 3000 years ago. Myofascial release is one of the over 30 different types of massage therapy and a very effective hands-on technique which sustained pressure into the myofascial restrictions of the muscle in order to eliminate pain and restore motion. The
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Massage therapy is a practice that dates back thousands of years. There are many different types of massage therapy but all have one basic factor in common-they all involve the manipulation of muscle and other soft tissue in the body. In the United States massage therapy is sometimes part of traditional Western medicine but can
The benefits of massage therapy has been well documented both in the research and through case study. Many of the benefits include an increase relaxation and productivity related to increase circulation and decrease stress. These are perfect factors to help increase productivity in the office situation. For this reason, office back massages or chair massages
Massage therapy is a practice that has been in use for over 3000 years. Research has found that it has some over all medical benefits to improving an individual\’s health and helping them to feel better. Becoming a masseuse or massage therapist allows an individual to have a flexible schedule and a fantastic earning potential.
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After an exhausting day on your feet, a hectic weekend of shopping or a weekend warrior workout, nothing makes you feel better or relieve stress and pain than a relaxing foot massage in the privacy and comfort of your own home. Knowing how to do a foot massage can come in handy in a number
Massage has been giving individuals medical and health benefits for years. At this time there have been over 30 different types of massage that have been identified, having been used for the last 3000 years. Deep tissue massage is one of those therapies that focuses on realigning deeper layers of muscle and connective tissue. Researchers
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Massage therapy has been used for centuries to improve health, reduce stress and relieve muscle tension as well as improve overall feelings of well being. Message therapy can include over 30 different techniques and types of therapy but the one underlying factor is that the massage works to manipulate the muscle, tissue or ligaments to
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Reflexology is an ancient art in which pressure is placed over the foot and hand using the fingers and thumbs. The reflexologist uses no oil or lotion and places pressure on the hand or foot based on a system of zones and reflex areas that reportedly represent other major organ systems, to effect a physical
