fitness

Detoxification Diets: Do They Really Work?

There are many dietitians, nutritionists, as well as health food junkies who contend that a detoxification diets are the best thing around since sliced bread, and that they should be heralded as the ultimate body cleansing tool. Even though it is true that detoxification diets may contain a great deal of healthy ingredients, do they […]

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3 Day Diet Menu Eating Your Way To Thinness

If you’re trying to lose weight, then there’s a good chance you’re looking for a 3 day diet menu. 3 day diets have been popular for decades, even before the internet came around. If you’re old enough, you might remember your friends and family passing around photocopies of the various 3 day diet menu options.

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