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Superfoods for a Superior Thyroid

An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health.  Taking care of it with good nutrition is a smart step in the right direction. Here are some superfoods that research has shown can nurture […]

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Using Vitamin D

Vitamin D is one of the essential vitamins our bodies need in order to function appropriately. Most people understand that vitamin D, in conjunction with calcium and phosphorus, are important for the health of your bones. And now, in the recent news media, researchers have also determined that vitamin D has even greater benefits than

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Body Building Sports Supplements: Aiding Your Intensive Workouts

In today\’s society, having a muscular body means having a beautiful body. Besides, having a muscular body instead of a puny, thin body or a fat body complete with love handles and beer belly is considered to be more attractive. This is why people with muscular body tends to attract more of the opposite sex

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Acne On The Scalp

Acne often has significant emotional and psychological impact on the individual who suffers. Some of the contributing factors to the development of the condition will include clogged pores due to skin or hair oil, small follicles, bacterial growth and poor hygiene. The causative factors for scalp acne are much the same as acne found on

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