Since the ancient times, people has already realized the many benefits of detoxification. The Chinese has long started with steam bathing in their many hot water pools, and the Japanese too are a firm believer of detoxification by steaming in their hot mineral pools. For the modern times, and for the busy individual, a herbal […]
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Some may think that living a vegan lifestyle is challenging. After all, not only are you eating lots of fruit and vegetables but they aren’t cooked either! And what about cheese and other dairy products? How do you have cheesy potatoes or broccoli when you can’t have cheese? Vegan eating is interesting and fun. Check
Over 18 percent of the 35 million adults over 65 years of age commit suicide each year. Most have experienced depression throughout their life-time but it has gone undiagnosed or has been underdiagnosed by the medical community. Many think that depression is a normal part of the aging process or a reaction to chronic illness.
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Sleep is an essential part of good health. A good night\’s sleep can help you feel good, look healthy, work effectively and think clearly. But sleep is not always so easy to come by. If you sometimes have trouble falling asleep or staying asleep, you\’re not alone. A 1991 Gallup study found that more than
There are numerous statistics with Attention Deficit Disorder and while not every result is the same for each study, there are definite trends and common traits that seem to emerge over this condition. Earlier studies indicated that over 20% of school-age children were affected with this disorder, although there seems to now be a more
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The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and
Weight Loss, Body Detox And Anti Aging Are All Connected Read More »
Lately, the media has been abuzz with news about trans fats. In 2006, the US Government ruled that any product containing trans fat must be labeled as such. Since then, foods and restaurants have been scrambling to remove trans fats from their products. But what do you actually know about these harmful fats, and how
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As the child grows, his nutritional requirement also changes overtime to maintain their overall health. Though a more active children may have additional requirements in regard to nutrition although those needs are not going to be much more than an extension of a healthy diet plan which all children should be following. Specific nutrition for
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Need to lose weight? Dreading the thought of another diet program? You don’t have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long term weight loss apposed to short term fixes. The key to weight loss is finding the right balance
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PMS or premenstrual syndrome affects millions of women every day. It is a disorder that emerges up to two weeks before the onset of their menstrual period. This disorder is thought to be due to hormonal changes in the body that is the cause of over 150 different symptoms to occur. The most common symptoms
