The prostate is a male sex gland. It is about the size and shape of a walnut. It is located behind the bladder and in front of the rectum. The prostate surrounds the urethra. This is the tube the carries urine out of the bladder. When a man has an enlarged prostate, he may have […]
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It’s no secret that every serious lifter out there desires an impressive pair of strong, muscular arms. Who wouldn’t be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn’t love to have a pair of ripped, well-developed guns forcefully bursting through the sleeves of their shirt? While developing muscular arms
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If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 repeats When landing, bend your knees slightly to reduce the impact on
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Summer is on the horizon, and the time has come to kick back and relax under the sun. It’s time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it’s time for the shirts to come off and to showcase that rock-solid physique they’ve been working
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At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient health system is back in vogue. Celebrities such as Gwyneth Paltrow, Madonna, and Julia Roberts and Sting are not shy about advocating the mental and physical benefits of the discipline. It
The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time. Just scour the Internet message boards, flip through any muscle magazine or talk to the sales rep at your local supplement store. No matter who you talk to
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When asked, most seniors would prefer to stay in their own homes for as long as possible without going to an assisted living center or nursing home. While there are those people who enjoy change and would prefer to live in an assisted living facility where they have their own apartment, new friends and help
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Second hand smoke is the smoke that enters the air from a burning cigarette and it is also the smoke that a smoker exhales. Interestingly, second hand smoke contains more dangerous chemicals than the smoke that a smoker inhales. Tobacco smoke contains thousands of chemical compounds. It has been proven that over two hundred fifty
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Myasthenia gravis is a complex disorder where antibodies destroy the connections causing weakness in voluntary muscles. Muscles which appeared to be especially affected are those which control the eyes, mouth, swallowing, throat, and limbs. The degree of muscle weakness will depend upon the severity of the disease. At this time the Myasthenia Gravis Foundation estimates
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Recognizing attachment syndrome in a child in your family is an important step in early intervention and preventing lifelong consequences. The particular process is also called reactive attachment disorder (RAD) or reactive attachment syndrome. This is a complex childhood psychiatric illness that begins early in infancy or in early childhood. The condition occurs when individuals
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