Here is a sure-fire list of diet dos and don\’ts to help your family triumph over obesity: 1. Be a ‘healthy’ role model. The number one thing that parents can do is to be a good role model for their children, Parents so often unknowingly set their kids up for failure. If there are chips, […]
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Parents of children who suffer from ADHD have long searched for nutritional answers to either help alleviate the symptoms or cure their child of the symptoms of ADHD. ADHD is a medical condition that is thought to be controlled by several different brain chemicals called neurotransmitters. These neurotransmitters, principally dopamine, serotonin and epinephrine, control emotions,
As the child grows, his nutritional requirement also changes overtime to maintain their overall health. Though a more active children may have additional requirements in regard to nutrition although those needs are not going to be much more than an extension of a healthy diet plan which all children should be following. Specific nutrition for
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These are just a few habits you can embrace to start revving your metabolism right away. You may have heard stories about people who have lost dozens of pounds simply switching to diet soda or walking a few minutes each day. These are all small habits that contribute to a big difference and increase your
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Here is a list of the top 7 healthiest foods to feed your kid and why it’s so healthy: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect
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