NO is the chemical symbol for Nitric Oxide, it is a gas essential to rignaling molecules.?Specifically, it properly controls blood circulation as well as regulate the functions of the stomach, brain, liver and lungs. Additionally, it is also responsible for controlling blood pressure. Significantly to men, nitric oxide helps in the dilation of the blood […]
The NO Supplement: Nitric Oxide for Bodybuilding Read More »
A womans sport as well. Bodybuilding is known to be for the boys?only. However, these days it has grown its popularity to the female population. Bodybuilding for women is not solely for muscle build-up, they do it for several reasons such as to achieve a desired size, increase in strength, and most importantly confidence. The
The Womens Way: Some Recommended Bodybuilding Supplements Read More »
A full-packed muscular body?that is the physique of most bodybuilders. Theirs is a body where at?is seemingly invisible. Theirs is a body where statistics is vital. A bodybuilder undergoes a process wherein he develops muscle fibers with weight training, increase in calorie intake and rest. Weight training is not solely a result of hours of
The ABCs of Bodybuilding Vitamins: An Alternative Supplement Read More »
If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called “experts” out there really don’t have a clue of what
4 Harmful Muscle-Building Myths Uncovered Read More »
I receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions I’m asked is “does drinking really affect the muscle growth process?” I’m sorry to say it, but yes, too much alcohol will almost definitely have a significant negative impact on your muscle-building results. Alcohol is
5 Reasons Why Alcohol Will Destroy Your Muscle Gains Read More »
Over the years there has been a surge of different strength training techniques that have come onto the market and just faded away. Here we discuss the training strategies to gain the maximum amount of muscle in the shortest time possible that have stood up to the test of time. Most of these strength-training strategies
Strength Training Strategies that Actually Work Read More »
To supplement or not to supplement – that is the question on more bodybuilder’s lips than ever before. Are they safe? What works and what doesn\’t? Lets have a look at the basics. There are various reasons why athletes may be interested in supplementation. Concern about getting adequate nutrients from our food supply.
Bodybuilding Supplements may not be Necessary. Read More »
In an earlier article we looked at how repetitions contribute to the muscle building process, but is the position regarding sets just as clear cut? Unfortunately, the answer to this is no as some experts feel one set to failure is sufficient, whereas others argue that multiple sets are needed to ensure maximum muscle gains.
The Importance Of Sets In Your Muscle Building Program Read More »
by Scott White If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing. Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look like garbage.)
12 Secrets for gaining mass Read More »
