Is it better to workout with weights? Well the answer is yes and no. To say that free weights are better than machines would be incredibly unjust. There are advantages in both lifting weights and using a machine with weights attached. Well some of the advantages of training with adjustable weights is that they fit […]
If Arnold Schwarzenegger Can Do It With Free Weights, Why Can\’t You? Read More »
Is it better to workout with weights? Well the answer is yes and no. To say that free weights are better than machines would be incredibly unjust. There are advantages in both lifting weights and using a machine with weights attached. Well some of the advantages of training with adjustable weights is that they fit
If Arnold Schwarzenegger Can Do It With Free Weights, Why Can\’t You? Read More »
Although Smooth Fitness has been selling elliptical trainers for a number of years, it is only recently that they manufactured their own models. In the past they private labeled machines from companies like Kettler. In fact, their popular Smooth CE is a Kettler built elliptical, which they have sold literally thousand. They recently introduced three
Review Of The New 2006 Smooth Elliptical Trainers Read More »
Your Headset Mic – Getting it on right! By Kevin Dempsey Fitness headset microphones take an awful lot of abuse. We sweat, scream, and spit into them. At the end of our class when we hit shower that poor mic is still out there doing another class. We work our mics so hard it borders
Fitness Instructor Wireless Headset Microphone Care Read More »
ProForm is the largest seller of treadmills in the world. They focus on budget models and sell through mass merchants, large sporting good chains and the home shopping networks. ProForm is owned by Icon Fitness. In addition to selling ProForm fitness equipment, they also sell Weslo, Nordic Track, Reebok, Image and HealthRider. ProForm along with
Review: Are Proform Treadmills A Good Value? Read More »
The age old question when it comes to working out is: should I join a gym or purchase exercise equipment? Depending on your needs and specific method of working out, different individuals experience different results with each of these methods. However, before you rush out and sell your gym membership to purchase thousands of dollars
Join A Gym Or Purchase Exercise Equipment Read More »
Inversion tables are available from a range of companies. They are known to release tension from the back and stimulate the joints especially the ankles. Most inversion table have a tether strap to fasten the feet. They can be rotated at even a 90-degree angle. In this position, its even possible to do squats and
Inversion Tables Relieve Back Pain Read More »
Who hasn\’t seen an advertisement or so-called \’infomercial\’ (rather mis-informercial if you ask me) advertising a weight loss device or slimming belt that miraculously makes you lose weight without actually doing sports or changing your eating habits. Common sense alone dictates that such a thing is hardly possible. However, the advertisers are very cunning and
Sauna Belt – Melt Belt – Slimming Belt: A Review Of Miracle Weight Loss Devices Read More »
Have a trampoline? Perhaps you should as there is a growing epidemic with American children, one that shows little sign of slowing: obesity. This is brought on by days spent glued to the latest program on television or trying to conquer an extremely difficult level on a computer game. Kids are spending more time indoors,
How Jumping On A Trampoline Leads Towards A Better Life Read More »
Let’s face it, trying to lose weight is a bitch. So if you’re serious about losing weight and keeping the weight off, you need to exercise on a regular basis. An exercise machine that is recently surging in popularity is the elliptical trainer. There are two factors that make an elliptical trainer so attractive. It
Losing Weight With An Elliptical Trainer Read More »
