Skin care with an infant (Skin Care in little time) (Short Skin Care Regimen) (Skin Care For New Moms) Having a baby is a life-changing event in many different respects. Your body spent nine months growing another human being, and getting larger, getting ready to breast-feed and raging with hormones. It is no wonder that […]
Skin care for moms Read More »
Once your baby is born your whole life changes. Even if this is child number three, the addition of an extra person in the house with a mother who is tired and overworked will change the dynamics of the entire day. It\’s amazing how much extra laundry one little infant can bring to the house!
2 Minute Make Up Routine Read More »
Getting your body back\” after pregnancy is probably uppermost on the majority of women\’s minds after delivery. There are a couple of things to keep in mind, the first of which is that it took nine months for your body to get in the condition in which it is at the time of delivery and
Fat burning tips to get your body back after pregnancy Read More »
Throughout their pregnancies most women are advised to continue their exercise routines. This continued exercise during pregnancy helps women to tolerate labor more efficiently and to recover from the stressors of delivery faster. Exercise during pregnancy also helps to reduce the risk of pre-eclampsia and diabetes during pregnancy. But once the baby is born, life
Exercise while holding the baby Read More »
One change your body undergoes during pregnancy is to lose a significant amount of muscle tone in the abdominal and hip area. While you may be able to continue to gain muscle tone in the arms and legs it is dangerous to exercise the muscles which are stretching over the abdomen to accommodate your growing
Get rid of the love handles after pregnancy Read More »
Stretch marks are the bane of every woman who has delivered a child. They are long, wide and shiny or silvery marks that happen on the stomach, breasts, buttocks and thighs. They happen because of the stretching that occurs during pregnancy as the baby continues to grow. Under the skin the collagen separates and the
Taking care of stretch marks after childbirth Read More »
Unfortunately, stretch marks will be experienced by 75 to 90 percent of women who ever become pregnant. While there are factors which increase the risk that a woman will experience and suffer from stretch marks, there are also things which women can do to decrease the likelihood that these stretch marks will get out of
Natural remedies for stretch marks Read More »
Getting back into shape after the birth of your new baby is one goal that many new mothers look forward to. After nine long months of a woman\’s body changing in ways that many don\’t appreciate, your wonderful new bundle was born but your body doesn\’t return to its prepregnancy state automatically. Women often face
When to start exercise after pregnancy Read More »
Once the baby is born one of the first questions a new mom asks her obstetrician during her first visit is, \”when can I start doing exercises?\” And for most women, they means specifically abdominal exercises. During the latter stages of pregnancy it is very normal for the rectus abdominus muscle, that muscle that runs
When to do abdominal exercises after pregnancy Read More »
Pregnancy is a beautiful time in a woman’s life that brings with it a glorious blessing after nine months. Some women breeze through their pregnancies and bounce back without a hitch or any additional weight gain. For the majority of the women though, this is not the case. A woman will not lose as much
Losing Weight After Pregnancy Read More »
