Over the past few years Elliptical trainers have taken the fitness industry by storm. What was once a fad relegated to late night infomercials is now perhaps the single most dominant piece of equipment at the majority of gyms and personal training centers. Let\’s start with the guide by taking a look at the differences […]
The Treadmill Sensei\’s Home Buyers Guide To Choosing An Elliptical Trainer Read More »
The Bowflex has been first made popular through the media of the Infomercial, which is a 30 minute television presentation. It is now being broadcast all over the Internet in a variety of ways, including in consumer forums and consumer reviews. If anyone wants to learn about the Bowflex machine all then have to do
The Bowflex Home Gym System Read More »
Here is a list of the top 7 healthiest foods to feed your kid and why it’s so healthy: 1. Oatmeal: A fabulous breakfast food, full of B vitamins, iron, zinc and calcium. Old-fashioned oatmeal offers plenty of carbohydrate for quick energy and high fiber. Add berries and honey to make it a delicious perfect
7 Top Foods to Include in your Kid’s Diet Read More »
You’ve decided you want (or need) to get work out more and get fit. You’re thinking about joining a health club, but you’ve heard too many stories about people who sign up, go one or two times, and never go back. You’re not really sure which type of club to join: a low-cost chain, a
10 Ways to Get the Most Out of Your Health Club Membership Read More »
There are many dietitians, nutritionists, as well as health food junkies who contend that a detoxification diets are the best thing around since sliced bread, and that they should be heralded as the ultimate body cleansing tool. Even though it is true that detoxification diets may contain a great deal of healthy ingredients, do they
Detoxification Diets: Do They Really Work? Read More »
These days, more and more people are turning away from memberships to gyms and instead choosing to invest money in a home gym. You can put a home gym in a spare corner of your home, or even in the basement if you wish. Along with helping you save money by combining several different types
Buying An All In One System Read More »
So, you\’ve spent the weeks you needed to research, try out, choose and purchase your brand new treadmill. You\’ve gotten it assembled and begun your daily workouts…so what now? Well, even the highest end commercial treadmills need a bit of love and affection to keep them purring like a kitten. This guide will tell you
Treadmill Maintenance — 11 Tips For The Care Of Your Treadmill Read More »
