Gasoline smells and fumes, road construction smoke that enters your car when your windows are down, second-hand cigarette smoke that comes from a smoking stranger nearby, paint thinner fumes, highlighters, unknown substances that burn while cooking, fast food hamburgers and cheeseburgers, as well as many other foods and random fumes that we are exposed to […]
Why Your Body Needs a Detoxification Read More »
Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat. When scientists first discovered that during intensive
A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the
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In recent decades there has been a trend in the fads of dieting, and it is actually no different in the world of detoxification advocates. For those who continue to push detoxification diets there are a whole range of issues that they are not thinking about. For example, before one continues or starts a detox
Detoxification Fads: Is There False Hope? Read More »
Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school. There are many factors that have contributed to this such as the rise in the number of fast foods joints that contain a lot of saturated fat
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Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’ gallery of potentially deadly conditions, including diabetes, high blood pressure, coronary heart disease,
Hypnosis Weight Loss: Some Ways to Stop the Weighting Read More »
Total body detoxification systems and plans can take many forms, but one of the most popular that individuals typically use on their bodies is a complete alcohol detoxification. In fact, the group Alcoholics-Anonymous has been formed in order to help people with the goals of detoxifying their bodies from alcohol completely. This is a very
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Everyone has been hearing the news and buzz on the semi miraculous plant called Hoodia Gordonii which helps to reduce your appetite. The weight loss gurus are betting their shirts that people who are very challenged in losing weight will benefit in a big way by regularly digesting hoodia. I will now spell out straight
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People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even be dangerous to one\’s health. So how
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Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night\’s dinner. For some people though, patience is not a virtue. They seem not to be able
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