detox diet

Why and how detoxification helps for overall health

Toxin levels are increasing at alarming rates day-to-day. Just consider the rising number of health issues (such as, cancer, cardiovascular diseases, obesity, headaches, fatigue, persistent coughs, constipation, allergies, etc.) in today’s world. Toxins exist both externally (outside our body) and internally (inside our body). Through food, toxins exist when there are chemicals, pesticides, food addictives

Why and how detoxification helps for overall health Read More »

Detox Diets

Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air)

Detox Diets Read More »