Are you finding it hard to sleep at night? Wondering what it is that you could be doing wrong? I know how you feel – sometimes it can be really hard to get a good night\’s sleep, and it was quite a while before I worked out what mistakes I was making and how to […]
To fight insomnia and induce sleep, the Sleep Brainwave system produces Delta brainwaves, the active brainwaves in your brain during deep sleep. This is accomplished with our custom MP3 Sleep Tracks that contain our binaural beat technology. When you\’re tossing and turning your brain is producing Beta brainwaves at abnormally high levels. These brainwaves are
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This audio technology is called “brainwave entrainment”. I won’t bore you with the technical details today, but let’s just say that it has been used since the 80’s to strengthen memory, increase focus and concentration, treat ADHD, depression and, among other things… insomnia. The rhythmic nature of the pulses embedded into the audio sessions safely
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