Rowing machines are the up and coming fitness machine. Not too long ago the rowing machine was overlooked and not much was thought of them in terms of fitness benefits. Recently, however their high calorie burning advantages were realized and the rowing machine has taken the bull by the horns as one of the most popular pieces of equipment in fitness apparatus.
The rowing machine works every major muscle group and burns tons of calories. It is a good cardio workout machine and builds strength and endurance. There are several types of rowing machine and they vary in price. It is important to research them before going out to buy a rowing machine.
The first thing that you need to do is determine how much money you have or that you are willing to spend on a rowing machine. You can find a good economically priced rowing machine for a very reasonable price. However, of course, the more that you have to spend the better quality you will be getting and with more bells and whistles as well. Rowing machines can range from $175 to approximately $1500 and sometimes more. You can also find a good used one if you are fortunate.
Next, you will want to look at the area that you will be placing the rowing machine in. Do you have a lot of space? If you do you might want to purchase the longer, more deluxe model, which will give you a better quality machine. The rowing machine can range anywhere from about 4 feet in length up to approximately 8 feet in length. The width of the machine does not vary as much as the length does.
You will also want to look at the construction of the rowing machine. It is well made? Does it look sturdy or does the body of the rowing machine move around a lot? A well made rowing machine is well constructed and able to hold a person up to approximately 300 pounds without any difficulty. Look the rowing machine over very well and check things like the joints and the shocks.
A rowing machine generally comes with a console that tells how many minutes you have been rowing, how many rowing strokes you have done and how many calories you have burned. Some rowing machines may have additional features as well.
Rowing is an excellent way to achieve fitness and one of the best ways to get in shape. A rowing machine will firm up your calves, your thighs, your buttocks, your back, your shoulders and your arms. No other exercising machine can firm and tone so many areas all at the same time.
When you go to buy your new rowing machine try it out. Get on it and see how it feels. Try before you buy so you can purchase the right rowing machine for you.