detox

Detox Diet

Detox diet, or detoxification, is thought to be the removal of potentially toxic substances from the body. The term detox is primarily used to describe the treatment for drug or alcohol dependence but it has also come to describe specific diets designed to remove environmental and dietary toxins for the purpose of general health or

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Why and how detoxification helps for overall health

Toxin levels are increasing at alarming rates day-to-day. Just consider the rising number of health issues (such as, cancer, cardiovascular diseases, obesity, headaches, fatigue, persistent coughs, constipation, allergies, etc.) in today’s world. Toxins exist both externally (outside our body) and internally (inside our body). Through food, toxins exist when there are chemicals, pesticides, food addictives

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