Belly is one of the most disturbing aspects of one’s personal health. Fat in general can be hazardous to one’s health. This is because it can become a source of unhealthy trans fats travelling through the blood stream and cause artery blockages and hence strokes. Belly fat can also create a habitation that is suitable […]
Steps to lose belly fat Read More »
Belly fat affects approximately 40% of the US population. This is mainly because of living a life very devoid of physical activity and the fact that most people chose to drive even short distances. There has also be a proliferation of junk food drive-thrus almost in every corner and people opt to eat out rather
Main causes of belly fat Read More »
Do you say “I want to lose my belly fat?” Do you have unsightly love handles? Do you even have a pot belly? Well, you don’t have to suffer any longer. You can have a flat stomach and no longer have to say I want to lose my belly fat. There are several reasons why
4 Tips To Help Me Lose My Belly Fat Read More »
Do you want to know the quickest way to lose belly fat? You can actually get a firm stomach in just 2 weeks if you follow my program. There are no pills, potions or shakes to buy. In fact, the one thing you will need can be bought for $30 at your local sporting goods
You In A Hurry – Best And Quickest Way To Lose Belly Fat Read More »
Many people struggle with stubborn belly fat. It can be difficult to figure out how to lose your belly fat; doing so takes time and effort. There is no easy solution – belly fat must be removed one pound at a time through exercise and diet. There are three components to losing your belly fat:
How To Lose Your Belly Fat Read More »
Belly fat and obesity go hand in hand because when the body starts accumulating fat, the fat inevitably goes to the stomach area. Belly fat can be dangerous because it is associated with obesity which kills over 300,000 people every year in the United States alone. This is mainly because weight gain is associated with
What it takes to reduce belly fat Read More »
It is difficult to talk about belly fat without discussing obesity in general. Obesity is the condition where the body accumulates excess fat to the extent that it becomes risky to the person’s overall health. Obesity afflicts over 30% of the US populations and results in over a quarter million deaths each year. This is
The best diet for reducning belly fat Read More »
Have you ever felt hesitant or slightly embarrassed to take your shirt off at the beach or pool? Even though you’re not “fat” or “obese”…do you ever wish you had tastefully muscular abs that you’d be proud to show? Have you ever done tons of crunches and sit-ups…only to be discouraged by how little visible
Six Packs Shortcut Read More »
If you want to lose belly fat, exercise with a stability ball. This $30 piece of fitness equipment which is available at most sporting goods stores, may be the key ingredient in your search for a flat stomach or washboard abs. Researchers at Sacramento State University in California found that people who worked out with
Stability Ball – Lose Belly Fat Exercise For Beginners Read More »
It is hard to meet someone who has a problem with obesity and that also does not have a problem with belly fat. The two seem to go hand-in-hand. It is therefore essential to understand that the same techniques you use to get rid of body fat are the same ones you can employ to
How to totally get rid of belly fat Read More »
