Women’s Health

Healing hands massage

Massage in its broad context is beneficial and promotes general wellbeing and health including relaxation. It stimulates blood circulation and opens the blood vessels allowing the blood to flow freely. A massage will also enable better and deeper breathing allowing oxygen levels to increase opening up your awareness and promoting clear thinking, organization, and cause […]

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Psychology of Sports Therapy

Sports therapy is the involvement of the care of people who have been injured through a sporting activity.  These sports include football, soccer, basketball, baseball, running, rowing, and a myriad of other sports that are both team and individual events. Professionals who specialize in Sports Therapy must have an intimate knowledge of the human anatomy,

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Alternative Health Practices

Several terms have been associated when it comes to the art of treating body illnesses; there is standard care, complementary and alternative medicines. Standard care refers to the scientific medical practice of professional physicians and other allied health professionals and whose practice is considered good and acceptable. Alternative medicine on the other hand denotes the

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Healthy Diet for hypertension

Hypertension occurs when the force that is being exerted on the walls of the artery becomes stronger as the blood is circulating through the body.  High blood pressure is becoming even more common in today’s society due to lifestyle habits and food content.  There are many treatment plans and lifestyle changes your doctor may prescribe

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Eating with Cancer and Chemotherapy

Individuals who suffer from cancer are faced with many challenges with their condition.  One of the bigger ones is to maintain good nutrition while they struggle with a lack of appetite and nausea often brought on by the chemotherapy needed to treat the disease. While eating may be a challenge, it isn’t impossible.  With some

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Tennis Elbow

Tennis elbow or lateral epicondylitis (also known as \”hooter\’s elbow\” and \”archer\’s elbow\”) is a medical condition in which the outer part of the elbow becomes aching and tender. It is commonly connected with playing tennis and other sports involving racquet, though the injury can occur to almost anybody. Causes Any repetitive movement of the

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Can Music Improve your Sports Training

Music and sports.  What a wonderful combination. And, apparently it also improves your performance while training and even while competing. According to the British Psychological Society, listening to your own choice of music can improve your enjoyment in competitive sports and improve your performance. Study participants were assessed before and after training and competitions, with

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Careers in Sports Psychology

Do you like sports?  Do you like to encourage, motivate, and drive people to their full potential?  Are you a leader and do you enjoy being part of a “team”.  A career in sports psychology just may be for you if you answered “yes” to any of the above questions.  Being a sports psychologist involves

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Tests for Women

Tests for women Excisional Biopsy of the Breast Fine-Needle Aspiration (FNA) of the breast Mammogram Stereotactic Biopsy of the Breast                        (Breast Core Biopsy) Wire Localization Biopsy of the Breast Colposcopy and Cervical Biopsy Endometrial Biopsy Hysteroscopy Pap smear Human Papilloma Virus (HPV) Test Pregnancy Bone Density test  Tests for Women Tests for evaluating breast

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