For many individuals who are searching for a weight-loss option, center-based programs appear to fit the bill. The LA Weight Loss Program has been a popular center-based weight-loss choice for individuals who come from middle to upper income socioeconomic levels for over 10 years. However, most know the secret to weight loss is commitment, motivation and negative calorie balance. Why do we also need outside help?
The LA Weight Loss Program offers specific motivational plans and continued commitment that is required for successful weight loss. They do not offer a magic pill or a silver bullet, but instead have success with individuals who are willing to put in the effort and the work to lose weight.
Once enrolled in the program, you are provided with trained counselors who individualize your weight loss program through a series of questions and evaluations. These evaluations attempt to fit your lifestyle as best as possible. Many times exercise or fitness programs are also incorporated into the plan. Your counselor will outline the best possible food and exercise program for your lifestyle choices to give you the greatest chance of success.
Weight loss is not an inert activity. In other words, there is actual work to be done and commitments to be made before weight loss can be achieved. The definition of a fool is someone who does the same thing every time and expects to see different results. The LA Weight Loss program attempts to help you change your lifestyle choices, and use proven motivational and supportive methods. If you continued to eat in the same manner and maintain your current level of fitness, no amount of wishing will make the weight disappear.
However, there is this for how you reading inside and often people find the motivation and then this is a need for an outside force. Researchers found that individuals whose staff afford outside of themselves will have greater potential for weight loss than those who don’t. (1)
Before choosing a weight-loss program you should first do a personal inventory of your needs around weight-loss. If the program you plan to use does not provide you with the tools you need your rate of success will be significantly reduced before you have actually even started.
For instance, if you know that you will need an accountability partner to help keep you from the chocolate cake in the refrigerator at 8 pm, then the program should have an accountability partner program built-in.
Remember that weight loss is not a quick fix for a long-term problem. In other words, individuals who are realistic about their weight-loss goal and understand they are making lifetime changes will have a higher rate of success. Unfortunately, the media and manufacturers often play directly into your short-term desires to lose weight quickly. The actual weight program you choose will not be successful if it promises immediate and gratifying results. Instead, it should promise you support, motivation and the help you need to do the work of changing years of poor diet choices.
The LA Weight Loss Program offers a variety of counseling, behavior modification and programs that reportedly are personalize to each client. The promise of no strenuous exercise is often what draws the majority of people to the program. Although they are proponents of exercise, the program teaches that moderate exercise can be easily done by most people should be enough to help you lose weight.
There are three distinct drawback to the program. The first is there a price. The upfront joining fee usually ranges between $400 and $800 depending upon other purchases.
The second drawback is their supplementation program. The LA Weight Loss program highly recommends the use of their shakes and bars to be incorporated into a meal plan. These are actually convenience foods only and not really an integral part of a weight-loss program, except that they are sold on commission.
The third drawback to this program is that they are a franchise operation so that the actual program can vary from site to site. In fact, an LA Weight Loss Program in New York City was fined by the Attorney General for making false claims. These claims were not being made by other LA Weight Loss sites.
If you believe the LA Weight Program fits your specific needs and you cannot afford the upfront costs each individual franchises may be able to finance your weight loss. However, it is important for you to look at the interest rate they are charging and determine whether or not you’ll have a better go using a credit card. Always know your final price before signing your name on the dotted line.
Although the LA Weight Loss Program has great benefits through personalized and customized programs is important to understand whether or not you can afford their prices and whether you believe the promises being made are reasonable for your lifestyle. Weight loss is definitely within your grasp and with a little hard work and the help of the structure center-based program, you will be well on your way to a thinner new you.
(1) PRNewswire: Study Finds Personal and Web-Based Support Equal Weight Loss Success